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| 2022-10-13 00:00:00 | Toronto Huskies | | Promoted | Avery Klein | Salt Lake City Night Hawks |
| 2022-10-13 00:00:00 | Salt Lake City Night Hawks | | Demoted | Antonio Cox | Toronto Huskies |
| 2022-10-12 00:00:00 | Clarksville River Bandits | | Promoted | Daylon Galloway | Chicago Hilltoppers |
| 2022-10-12 00:00:00 | Winnipeg Warriors | | Promoted | Jamie Gould | Milwaukee Sundancers |
| 2022-10-12 00:00:00 | Milwaukee Sundancers | | Demoted | Derrick Jennings | Winnipeg Warriors |
| 2022-10-11 00:00:00 | Chicago Hilltoppers | | Demoted | Omar Hill | Clarksville River Bandits |
| 2022-10-09 00:00:00 | San Antonio Brothas | | Drop | Marcus Morin | |
| 2022-10-09 00:00:00 | Clarksville River Bandits | | Promoted | Spencer Cox | Chicago Hilltoppers |
| 2022-10-09 00:00:00 | Orlando Bombers | Andrew Hagan | Add/Drop | | |
| 2022-10-08 00:00:00 | Philadelphia Assassins | | Demoted | Juan Garcia | South Dakota Blackhawks |
| 2022-10-08 00:00:00 | South Dakota Blackhawks | | Promoted | Jeffrey Knight | Philadelphia Assassins |
| 2022-10-08 00:00:00 | Syracuse River Rats | | Promoted | Fred Branstetter | Houston Octopods |
| 2022-10-08 00:00:00 | Houston Octopods | | Demoted | Nasir Hardy | Syracuse River Rats |
| 2022-10-08 00:00:00 | Houston Octopods | Nasir Hardy | Add/Drop | Charlie Rigby | |
| 2022-10-07 16:35:11 | San Antonio Brothas | Joesph Hodges | Acquired via waivers | Marcus Morin | Waiver |
| 2022-10-07 00:00:00 | Hartford Hebrew Hammers | | Promoted | Andrew Williams | New York Warriors |
| 2022-10-07 00:00:00 | New York Warriors | | Demoted | Andrew Williams | Hartford Hebrew Hammers |
| 2022-10-07 00:00:00 | New York Warriors | John Bills | Add/Drop | | |
| 2022-10-07 00:00:00 | New York Warriors | | Demoted | Joshua Langham | Hartford Hebrew Hammers |
| 2022-10-07 00:00:00 | Hartford Hebrew Hammers | | Promoted | Andrew Williams | New York Warriors |
| 2022-10-07 00:00:00 | Buffalo Bombers | | Promoted | Caleb Hoffmann | Louisville Colonels |
| 2022-10-07 00:00:00 | Louisville Colonels | | Demoted | Spenser Robison | Buffalo Bombers |
| 2022-10-06 00:00:00 | Miami Macho Men | Shawn Kirkland | Add/Drop | Frederic McIntire | |
| 2022-10-05 00:00:00 | Milwaukee Sundancers | | Drop | Jamarcus Buckles | |
| 2022-10-04 00:00:00 | Toronto Huskies | | Promoted | Antonio Cox | Salt Lake City Night Hawks |