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| 2022-05-04 08:12:00 | Kansas City Wildcats | Dakota Freeman | Acquired via trade | 3rd round pick in season 34 | San Francisco Golden Gators |
| 2022-05-04 08:12:00 | Kansas City Wildcats | Daniel Ramirez | Acquired via trade | | San Francisco Golden Gators |
| 2022-05-04 08:12:00 | Kansas City Wildcats | 3rd round pick in season 34 | Acquired via trade | | San Francisco Golden Gators |
| 2022-05-04 08:00:06 | New Orleans Hurricanes | | Demoted | David Kimble | Detroit Gear Daddies |
| 2022-05-04 04:57:12 | Memphis Express | | Drop | Daniel Charlot | |
| 2022-05-04 04:53:26 | Memphis Express | | Drop | Lucien Dickerson | |
| 2022-05-03 23:51:08 | Denver Ferris Wheels | | Drop | Raul Lopez | |
| 2022-05-03 21:40:34 | Las Vegas Dark Knights | | Drop | Wyatt Holloway | |
| 2022-05-03 20:35:24 | Seattle Cougars | | Drop | Johnny Pippin | |
| 2022-05-03 19:40:24 | Memphis Express | | Drop | Stanley Schwager | |
| 2022-05-03 18:49:40 | San Francisco Golden Gators | | Demoted | Richard Walker | Little Rock Fighting Farmers |
| 2022-05-03 17:45:08 | San Antonio Brothas | | Drop | Walter Henderson | |
| 2022-05-03 17:44:38 | San Antonio Brothas | | Drop | Kareem Robinson | |
| 2022-05-03 17:28:48 | Rio de Janeiro Red Storm | | Promoted | Tremayne Duenas | Charlotte Rangers |
| 2022-05-03 17:15:54 | Charlotte Rangers | | Drop | George Moffett | |
| 2022-05-03 17:15:28 | Charlotte Rangers | | Drop | Larry Reichert | |
| 2022-05-03 17:14:12 | Rio de Janeiro Red Storm | | Promoted | Connor Kahl | Charlotte Rangers |
| 2022-05-03 17:13:46 | Rio de Janeiro Red Storm | | Promoted | Sean Naughton | Charlotte Rangers |
| 2022-05-03 16:49:00 | Charlotte Rangers | | Demoted | Timothy Lindsey | Rio de Janeiro Red Storm |
| 2022-05-03 16:48:52 | Charlotte Rangers | | Demoted | Dwayne Rhoades | Rio de Janeiro Red Storm |
| 2022-05-03 16:48:40 | Charlotte Rangers | | Demoted | Ryan Budz | Rio de Janeiro Red Storm |
| 2022-05-03 09:46:10 | Orlando Bombers | | Drop | Ashton Kuhn | |
| 2022-05-03 09:45:34 | Orlando Bombers | | Drop | Isaac Brown | |
| 2022-05-03 09:44:30 | Orlando Bombers | | Drop | Izak Shelton | |
| 2022-05-03 09:42:46 | Ottawa Mt. Hawks | | Promoted | James Cardillo | Orlando Bombers |