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| 2022-12-20 11:25:23 | Indianapolis Tornadoes | 1st round pick in season 35 | Acquired via trade | 1st round pick in season 35 | Louisville Colonels |
| 2022-12-20 11:25:23 | Indianapolis Tornadoes | 2nd round pick in season 35 | Acquired via trade | | Louisville Colonels |
| 2022-12-20 11:25:23 | Indianapolis Tornadoes | 2nd round pick in season 36 | Acquired via trade | | Louisville Colonels |
| 2022-12-20 11:25:23 | Kansas City Wildcats | 3rd round pick in season 35 | Acquired via trade | 2nd round pick in season 35 | Seattle Cougars |
| 2022-12-20 11:25:23 | Kansas City Wildcats | Kaleb Koss | Acquired via trade | | Seattle Cougars |
| 2022-12-20 00:00:00 | South Dakota Blackhawks | | Promoted | Juan Garcia | Philadelphia Assassins |
| 2022-12-20 00:00:00 | Philadelphia Assassins | | Demoted | Albert Young | South Dakota Blackhawks |
| 2022-12-20 00:00:00 | New York Warriors | | Demoted | Daniel Covington | Hartford Hebrew Hammers |
| 2022-12-20 00:00:00 | New York Warriors | | Demoted | David Sapp | Hartford Hebrew Hammers |
| 2022-12-20 00:00:00 | New York Warriors | | Demoted | Alejandro Connors | Hartford Hebrew Hammers |
| 2022-12-20 00:00:00 | New York Warriors | | Demoted | David Williams | Hartford Hebrew Hammers |
| 2022-12-20 00:00:00 | New York Warriors | | Demoted | Joseph Gomez | Hartford Hebrew Hammers |
| 2022-12-20 00:00:00 | New York Warriors | | Demoted | Braxton Stewart | Hartford Hebrew Hammers |
| 2022-12-20 00:00:00 | Denver Ferris Wheels | | Demoted | Eric Ham | Mexico City Aztecs |
| 2022-12-20 00:00:00 | Denver Ferris Wheels | | Demoted | Hunter Friedman | Mexico City Aztecs |
| 2022-12-20 00:00:00 | Denver Ferris Wheels | | Demoted | Jesus Skinner | Mexico City Aztecs |
| 2022-12-20 00:00:00 | Vancouver Mounties | | Promoted | Devin Vandal | Seattle Cougars |
| 2022-12-20 00:00:00 | Vancouver Mounties | | Promoted | Jordan Fletcher | Seattle Cougars |
| 2022-12-20 00:00:00 | Vancouver Mounties | | Promoted | Lonnie Hunt | Seattle Cougars |
| 2022-12-20 00:00:00 | Seattle Cougars | | Demoted | Peter Smith | Vancouver Mounties |
| 2022-12-20 00:00:00 | Seattle Cougars | | Demoted | Adam Lynn | Vancouver Mounties |
| 2022-12-20 00:00:00 | Seattle Cougars | | Demoted | Nathaniel Hanselman | Vancouver Mounties |
| 2022-12-20 00:00:00 | Seattle Cougars | | Demoted | Ryan McGriff | Vancouver Mounties |
| 2022-12-20 00:00:00 | Miami Macho Men | | Demoted | Cole Wilhelm | Nashville Night Owls |
| 2022-12-20 00:00:00 | Miami Macho Men | | Demoted | Sunny Robson | Nashville Night Owls |