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| 2021-12-19 16:29:58 | San Francisco Golden Gators | | Drop | Scott Aron | |
| 2021-12-19 16:29:22 | Little Rock Fighting Farmers | | Promoted | Scott Aron | San Francisco Golden Gators |
| 2021-12-19 16:27:48 | San Francisco Golden Gators | | Drop | Uriel Jones | |
| 2021-12-19 16:27:30 | San Francisco Golden Gators | | Drop | Garrett Nelson | |
| 2021-12-19 16:26:40 | Little Rock Fighting Farmers | | Promoted | Uriel Jones | San Francisco Golden Gators |
| 2021-12-19 16:26:28 | Little Rock Fighting Farmers | | Promoted | Garrett Nelson | San Francisco Golden Gators |
| 2021-12-19 16:13:48 | Norfolk Wolves | | Promoted | Jacob Szatkowski | Dallas Hounds |
| 2021-12-19 16:12:34 | Seattle Cougars | | Drop | Peyton Williams | |
| 2021-12-19 16:03:24 | Vancouver Mounties | | Promoted | Rubin Elwood | Seattle Cougars |
| 2021-12-19 16:02:48 | Seattle Cougars | | Drop | Antonio McElroy | |
| 2021-12-19 12:34:32 | Nashville Night Owls | | Promoted | Zachary Bell | Miami Macho Men |
| 2021-12-19 12:29:06 | Nashville Night Owls | | Promoted | Dylan Lemire | Miami Macho Men |
| 2021-12-19 12:24:08 | Nashville Night Owls | | Promoted | Jordan Cruz | Miami Macho Men |
| 2021-12-19 11:30:12 | South Dakota Blackhawks | | Promoted | Ronald Shelton | Philadelphia Assassins |
| 2021-12-19 10:30:42 | Baltimore Miners | | Demoted | Brion Holmes | Green Bay Miners |
| 2021-12-19 10:23:28 | Green Bay Miners | | Promoted | Irwin Treiber | Baltimore Miners |
| 2021-12-19 10:17:44 | Toronto Huskies | | Promoted | Joe Baugher | Salt Lake City Night Hawks |
| 2021-12-19 10:16:50 | Salt Lake City Night Hawks | | Demoted | Richard Walker | Toronto Huskies |
| 2021-12-19 10:16:40 | Salt Lake City Night Hawks | | Demoted | Jay Ward | Toronto Huskies |
| 2021-12-19 09:53:26 | Baltimore Miners | | Demoted | Sebastian Ruple | Green Bay Miners |
| 2021-12-19 09:50:16 | Baltimore Miners | | Demoted | Ryan Anderson | Green Bay Miners |
| 2021-12-19 09:32:22 | Ottawa Mt. Hawks | | Promoted | Alexis Miller | Orlando Bombers |
| 2021-12-19 09:30:44 | Ottawa Mt. Hawks | | Promoted | Hugh Wolf | Orlando Bombers |
| 2021-12-19 09:26:10 | Orlando Bombers | | Drop | Philip Nelson | |
| 2021-12-19 09:20:44 | Ottawa Mt. Hawks | | Promoted | Murray Smith | Orlando Bombers |