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| 2020-08-22 17:11:00 | Cleveland Weasels | | Demoted | Brent Wise | Pittsburgh Berserkers |
| 2020-08-22 16:15:08 | Toronto Huskies | | Promoted | Dennis Collier | Salt Lake City Night Hawks |
| 2020-08-22 16:14:56 | Toronto Huskies | | Promoted | Andre Schwindt | Salt Lake City Night Hawks |
| 2020-08-22 16:13:16 | Salt Lake City Night Hawks | | Demoted | Antonio Cox | Toronto Huskies |
| 2020-08-22 16:13:08 | Salt Lake City Night Hawks | | Demoted | Hugh Wolf | Toronto Huskies |
| 2020-08-22 16:13:00 | Salt Lake City Night Hawks | | Demoted | Wayne Cleland | Toronto Huskies |
| 2020-08-22 15:29:58 | New Orleans Hurricanes | | Demoted | Jerome Hancock | Detroit Gear Daddies |
| 2020-08-22 15:29:30 | New Orleans Hurricanes | | Demoted | Jess Simpson | Detroit Gear Daddies |
| 2020-08-22 15:15:44 | Indianapolis Tornadoes | | Demoted | Curtis Cho | Buenos Aires Eagles |
| 2020-08-22 15:15:28 | Indianapolis Tornadoes | | Demoted | Freddie Joyal | Buenos Aires Eagles |
| 2020-08-22 15:15:08 | Indianapolis Tornadoes | | Demoted | John Gunderson | Buenos Aires Eagles |
| 2020-08-22 14:40:00 | San Diego Sabercats | 2nd round pick in season 28 | Acquired via trade | 2nd round pick in season 28 | Salt Lake City Night Hawks |
| 2020-08-22 14:40:00 | San Diego Sabercats | Julio Tung | Acquired via trade | | Salt Lake City Night Hawks |
| 2020-08-22 14:33:58 | Nashville Night Owls | | Promoted | Reese Hicks | Miami Macho Men |
| 2020-08-22 12:34:22 | St. Louis 5th Alarm | | Demoted | Matthew Diaz | Caracas Crocodiles |
| 2020-08-22 12:34:14 | St. Louis 5th Alarm | | Demoted | Dennis Rigney | Caracas Crocodiles |
| 2020-08-22 12:34:08 | St. Louis 5th Alarm | | Demoted | Antonio Johnson | Caracas Crocodiles |
| 2020-08-22 12:34:00 | St. Louis 5th Alarm | | Demoted | Vance Hom | Caracas Crocodiles |
| 2020-08-22 12:33:28 | Caracas Crocodiles | | Promoted | Bobby Chencinski | St. Louis 5th Alarm |
| 2020-08-22 12:32:14 | Caracas Crocodiles | | Promoted | Derek Beller | St. Louis 5th Alarm |
| 2020-08-22 12:31:50 | Caracas Crocodiles | | Promoted | Benji Macdonald | St. Louis 5th Alarm |
| 2020-08-22 11:02:00 | Philadelphia Assassins | 3rd round pick in season 28 | Acquired via trade | 1st round pick in season 28 | Salt Lake City Night Hawks |
| 2020-08-22 11:02:00 | Philadelphia Assassins | Charlie Rigby | Acquired via trade | | Salt Lake City Night Hawks |
| 2020-08-22 11:00:00 | Minneapolis Bricklayers | 1st round pick in season 28 | Acquired via trade | 1st round pick in season 28 | Salt Lake City Night Hawks |
| 2020-08-22 11:00:00 | Minneapolis Bricklayers | 2nd round pick in season 28 | Acquired via trade | | Salt Lake City Night Hawks |