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| 2023-04-04 00:00:00 | Seattle Cougars | | Demoted | Javion Gehris | Vancouver Mounties |
| 2023-04-04 00:00:00 | San Francisco Golden Gators | | Demoted | Deangelo Black | Little Rock Fighting Farmers |
| 2023-04-03 08:11:36 | Philadelphia Assassins | 2nd round pick in season 36 | Acquired via trade | Ryan Carreno | Salt Lake City Night Hawks |
| 2023-04-03 08:11:36 | St. Louis 5th Alarm | 2nd round pick in season 36 | Acquired via trade | 2nd round pick in season 37 | Atlanta Eels |
| 2023-04-03 08:11:36 | St. Louis 5th Alarm | 3rd round pick in season 36 | Acquired via trade | | Atlanta Eels |
| 2023-04-03 08:11:36 | New York Warriors | 3rd round pick in season 37 | Acquired via trade | 2nd round pick in season 36 | Louisville Colonels |
| 2023-04-03 08:11:36 | New York Warriors | 3rd round pick in season 38 | Acquired via trade | | Louisville Colonels |
| 2023-04-03 00:00:00 | Mexico City Aztecs | | Promoted | Kody Gibbs | Denver Ferris Wheels |
| 2023-04-03 00:00:00 | Mexico City Aztecs | | Promoted | Silas Thomas | Denver Ferris Wheels |
| 2023-04-03 00:00:00 | Mexico City Aztecs | | Promoted | Juan Goodwin | Denver Ferris Wheels |
| 2023-04-03 00:00:00 | Denver Ferris Wheels | | Demoted | Aaron Gilliam | Mexico City Aztecs |
| 2023-04-03 00:00:00 | St. Louis 5th Alarm | | Demoted | Victor Gifford | Caracas Crocodiles |
| 2023-04-03 00:00:00 | St. Louis 5th Alarm | | Demoted | Kevin Rushing | Caracas Crocodiles |
| 2023-04-03 00:00:00 | Orlando Bombers | | Demoted | Giovanni Lindholm | Ottawa Mt. Hawks |
| 2023-04-02 00:00:00 | Philadelphia Assassins | | Demoted | Darnell Thomas | South Dakota Blackhawks |
| 2023-04-02 00:00:00 | South Dakota Blackhawks | | Promoted | Chad Hammond | Philadelphia Assassins |
| 2023-04-02 00:00:00 | Caracas Crocodiles | | Promoted | Jared Jones | St. Louis 5th Alarm |
| 2023-04-02 00:00:00 | Knoxville Wampus Cats | | Promoted | Javier Scott | Las Vegas Dark Knights |
| 2023-04-02 00:00:00 | St. Louis 5th Alarm | | Demoted | Antonio Harris | Caracas Crocodiles |
| 2023-04-02 00:00:00 | Caracas Crocodiles | | Promoted | Alex Marshall | St. Louis 5th Alarm |
| 2023-04-02 00:00:00 | St. Louis 5th Alarm | | Demoted | Anthony Abrahamsen | Caracas Crocodiles |
| 2023-04-02 00:00:00 | St. Louis 5th Alarm | | Demoted | Fletcher Wood | Caracas Crocodiles |
| 2023-04-02 00:00:00 | St. Louis 5th Alarm | | Demoted | Gavin Kosinski | Caracas Crocodiles |
| 2023-04-02 00:00:00 | Caracas Crocodiles | | Promoted | Stephen Lockridge | St. Louis 5th Alarm |
| 2023-04-02 00:00:00 | Caracas Crocodiles | | Promoted | Daniel Charlot | St. Louis 5th Alarm |