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| 2024-01-03 00:00:00 | South Dakota Blackhawks | | Promoted | Devon Hostetler | Philadelphia Assassins |
| 2024-01-03 00:00:00 | San Francisco Golden Gators | | Demoted | Richard Walker | Little Rock Fighting Farmers |
| 2024-01-03 00:00:00 | San Francisco Golden Gators | | Demoted | Javier Scott | Little Rock Fighting Farmers |
| 2024-01-03 00:00:00 | Little Rock Fighting Farmers | | Promoted | David Coldwell | San Francisco Golden Gators |
| 2024-01-03 00:00:00 | San Francisco Golden Gators | | Drop | Jaden Diperna | |
| 2024-01-03 00:00:00 | San Francisco Golden Gators | | Drop | Levi Bullock | |
| 2024-01-03 00:00:00 | San Francisco Golden Gators | | Drop | Jack Charlton | |
| 2024-01-03 00:00:00 | New Orleans Hurricanes | | Drop | Andrew Erby | |
| 2024-01-03 00:00:00 | Boston Bannerman | Juan Garcia | Add/Drop | Jacob Obrien | |
| 2024-01-02 12:30:38 | Dallas Hounds | Joshua Arellano | Acquired via trade | Thomas Halasz | Indianapolis Tornadoes |
| 2024-01-02 00:00:00 | New York Warriors | | Drop | Daniel Colbert | |
| 2024-01-02 00:00:00 | Los Angeles Cacti | | Drop | Jordan Eason | |
| 2024-01-02 00:00:00 | Los Angeles Cacti | | Drop | Gary Galan | |
| 2024-01-02 00:00:00 | Quebec Buzz | | Promoted | Paul Thomas | Los Angeles Cacti |
| 2024-01-02 00:00:00 | Los Angeles Cacti | | Demoted | Israel Brayboy | Quebec Buzz |
| 2024-01-02 00:00:00 | Quebec Buzz | | Promoted | Cameron Greco | Los Angeles Cacti |
| 2024-01-02 00:00:00 | Edmonton SilverShoes | | Promoted | Edward Morgan | Sacramento Rainbow Trout |
| 2024-01-02 00:00:00 | Sacramento Rainbow Trout | | Demoted | Ethan Grant | Edmonton SilverShoes |
| 2024-01-02 00:00:00 | Sacramento Rainbow Trout | | Demoted | Angelo Williams | Edmonton SilverShoes |
| 2024-01-02 00:00:00 | Sacramento Rainbow Trout | | Drop | Kobe McCall | |
| 2024-01-02 00:00:00 | Vancouver Mounties | | Promoted | Ryan McGriff | Seattle Cougars |
| 2024-01-02 00:00:00 | Seattle Cougars | | Drop | Jacob Sullivan | |
| 2024-01-02 00:00:00 | Seattle Cougars | | Drop | Wesley Ong | |
| 2024-01-02 00:00:00 | Sacramento Rainbow Trout | | Drop | Daniel Williamson | |
| 2024-01-02 00:00:00 | Sacramento Rainbow Trout | | Drop | Melvin Anderson | |